This Morning's Stand Up Bootcamp

Three clients that have been taking my stand up bootcamp series together (actually 12 sessions in all) have officially 'graduated' from the course today before two of them head back to their home in Texas next week. They have been visiting for the last month and during that time not only did I get to teach them the fundamentals of standup paddling, but I also integrated workouts within each session. It was really challenging for them at first, but they came out looking like pros.

I had them doing some intense exercises on the beach, in the water, and even on the stand up boards. They endured some windy and wavy conditions, and hung in there like troopers. So after today's successful session, a paddle from Three Tables to Chun's Reef, I think they were pleased with what they have accomplished, they even caught a few waves along the way and bought their own stand up boards and paddles!

I am stoked that I get to share my passion for fitness and health, along with my even bigger passion for the outdoors, the ocean, and standup paddling with other people. I have to pinch myself at times... I actually get paid for what I do? I love what I do so much and am thankful I can make a living at it.


Pictures soon to come, I promise!